Early Parenting Support
Sleep & Settling Consultation
At times settling your baby to sleep and creating a routine that works for both you and your baby can prove to be quite challenging. It’s ok to reach out for help when you find that caring for your baby has become overwhelming, I’m here to help you reset and develop new patterns that foster positive bonding and rest for you and your baby.
A sleep & settling consultation includes a review of you and your baby’s health history, your current experiences of your baby’s sleep and their needs and a discussion of age appropriate sleep patterns and routines. Age appropriate settling strategies* and a routine will then be discussed and a plan made that works for you and your baby.
A consultation will last for approximately 2-3 hours depending on specific needs.
Unlimited follow-up phone support will also be provided for the following 3 weeks.
$250
*no controlled crying used, only gentle settling strategies
Phone Sleep & Settling Consultation
Phone consultations include a review of yours and your baby’s health history, a discussion of your current experiences and/or challenges and age appropriate sleep strategies and routines for your baby. An age appropriate routine and settling strategies will then be planned that works for you and your baby.
Included in this package is a follow-up phone consult 3 days after the initial consult.
Phone consultations will go for approximately 45 minutes.
$100
Follow-Up Sleep & Settling Consultation
Follow-up sleep and settling consultations are designed to support you through changing your baby’s sleep associations, providing you with in-person support as you gain confidence in supporting your baby to sleep.
Follow-up consultations are approximately 1-2 hours in length, depending on your specific needs.
$150
Introducing Solids & Fussy Eating
Starting solid foods is viewed as a momentous milestone in your baby’s development, but it can be a tricky process to navigate for some. I’m here to help you navigate starting solids for your baby, including what foods to start with, introducing new foods and different food textures.
As your baby grows their nutritional requirements change and so do their developmental needs, as well as how your baby behaves this can also be shown through fussiness with foods. I can help support you in providing nutritious foods to your baby during this time and help you get back on track to reduce the fussiness and ensure that your baby’s diet is nutritious and supports their growth and development.*
Consultations will last for 1-2 hours.
$75
*disclaimer - I am not a dietician or nutritionist, any advice I provide is inclusive of providing a well balanced diet to your baby and strategies to encourage your baby to try new foods and different textures. For specific advice related to allergies or other dietary questions please consult your GP, dietician or nutritionist.